técnicas fundamentales

ZONAS DEL CUERPO olgul montong are chumok dung chumok me chumok son kut sonnal batang son akum son sonnal dung 1.- an palmok         2.- bakat palmok palkup bal nal ap chuk tuit chuk bal dung murup

SOGUI KISUL moa sogui charyot sogui chuchum sogui ap sogui ap kubi sogui kibon chumbi sogui pionji sogui naranji sogui tuit kubi sogui ap koa sogui tuit koa sogui bom sogui

SON KISUL MAKI olgul maki are maki montong maki montong an maki an palmok montong maki bakat palmok montong maki jansonnal montong maki sonnal montong maki bakat palmok guechio montong maki guechio are maki an palmok guechio montong maki batang son montong maki batang son nulo maki okgorro are maki okgorro olgul maki goduro montong maki goduro are maki sonnal okgorro are maki bituro jansonnal olgul maki gawi maki

SON KISUL GONG KIO chumok montong bande jirugui chumok montong baro jirugui Jansonnal (an/mok) chigui dung chumok olgul ape chigui jansonnal olgul bakat chigui dung chumok bakat chigui me chumok neryo chigui pyon son kut seuo chirugui chebi pum mok chigui dollyo palkup chigui yop palkup chigui palkup piochok chigui chumok yop jirugui chumok checho jirugui chumok piochok jirugui dangkio tok jirugui

BAL KISUL ap chagui bandal chagui dollyo chagui yop chagui neryo chagui mondollyo yop chagui nakko chagui miro chagui tuio ap chagui tuio chop chagui tuio dollyo chagui mondollyo nakko chagui tuit chagui tuio mondollyo tuit chagui tuio mondollyo yop chagui tuio mondollyo nakko chagui piochok chagui furio chagui mondollyo furio chagui